Cognitive behavioural therapy online course

£75.00 £50.00


Cognitive behavioural therapy

 online distant learning training course

Cognitive behavioural therapy

Cognitive behavioural therapy

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy which focuses on establishing the way in which a person thinks, behaves, perceives, acts and reacts. This establishment will then assist the client in dealing with their behavioural, emotional and social challenges to bring about positive changes in their lives.  It focuses on presenting issues and how to provide a more positive, balanced and focused way of handling issues & fears.   Subjects included in the Course: Balancing Statements, CBT techniques, worksheets, diary keeping, Distraction Methods, Behavioural & Physical Techniques, Assumptions and Beliefs
, open questioning, Rapport, CBT for – Anxiety, Anger, Depression, Stress, Self Esteem, Addiction, Eating Disorders, client care, consultation, health & safety, hygiene, business practices.

This course is carried out as a home study course and can be started at anytime.

Qualification option:

Cognitive Behaviour Therapy Accredited Diploma

Pre-requisites (entry level):                                 


Course format :        

Self-paced. There are 10 modules to study at home + case studies.

Training material is emailed to you.

Course content:       

10 Modules:  CBT: What is CBT, History, Methods and techniques used in CBT (incl ABC method, goal setting, conditions and how CBT can help, Socratic method, SMART method), Conditions which benefit from CBT.  Treatment suggestions: Treatment plans, Consultation sheets, Session worksheets and notes.

You will also receive the following online courses for FREE:

  • Health & Safety for therapists online course
  • Listening skills for therapists online course
  • Business Practices for therapists online course


No attendance, this is a distant learning course.


This course is carried out as a home study course and can be started at anytime. This course is approx. 40 hours study (this does vary from student to student.)

Model required?:     

Case studies = Yes, you will be required to work on models for your case studies.

Case studies:                                                         

You are required to complete 5 treatments as case studies.


The Complementary Medical Association, International Institute for Complementary Therapists

Career Opportunities:          

Self-Employed complementary therapist or talking therapist working from home, salon, mobile.

CPD points:               

9 Points

What’s included:      

Training manual and question paper for each module. A coursework tutor is assigned

to you for full support throughout the course. Fully qualified tutor for the practical

training. An accredited certificate emailed to you on successful completion of the courseA printed certificate can be posted to you at an additional cost of £5.

Additional Costs:      

We also recommend you purchase a text book to support your learning, a recommended reading list is supplied here:


Qualification gained:

Cognitive Behavioural Therapy Practitioner Diploma


Please check your insurance companies requirements before enrolling on this course? (It is the students responsibility to check coverage with their insurers BEFORE enrolling on this course)

Purchase your insurance by clicking here and receive a discount – Book insurance

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Holistic Therapies Training