Karen Ashton

My New Book

By Karen Ashton | 03/05/2019

My New Book So, finally my book is finished, after a couple of years in the making! The contents of this book were originally created for my level 3 aromatherapy students and the essential oil…

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What to look for when choosing essential oils

By Karen Ashton | 17/04/2019

What to look for when choosing essential oils (adulteration) The shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many different external factors such…

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Ginger & Lemon for joint pain

By Karen Ashton | 17/04/2019

Ginger & Lemon for joint pain I have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i was finally diagnosed with severe osteoarthritis and…

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Aromatherapy & Synergy

By Karen Ashton | 17/04/2019

Synergy & Aromatherapy Oils When two or more essential oils are blended together, the chemistry of the oils combine with one another to create an entirely new substance whose properties as a whole add up…

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how does reflexology work?

By Karen Ashton | 19/03/2019

How does Reflexology work?  This is a question often asked by clients. Reflexology is such an amazing and powerful treatment.  A personal passion of mine, that has brought some amazing results to my clients.  I…

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About Holistic Therapies Training

By Karen Ashton | 30/06/2018

About Holistic Therapies Training Why choose us? We are a unique training school who put emphasis on the high quality of contact time. We teach to the learners unique learning style and mentor them with…

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Angelica Root Essential Oil

By Karen Ashton | 09/11/2017

Essential Oil Name Angelica Root https://en.wikipedia.org/wiki/Angelica_archangelica Botanical Name Angelica Archangelica Plant Herb, Seed, roots Plant Family Umbelliferae Note Base Associated Planet Sun Extraction Method Distillation Chemical Constituents Alcohol, Borneol, Lactone, Limonene, Phellandrene, Terpenes Aroma Sweet,…

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How my journey started . . .

By Karen Ashton | 19/10/2017

      Karen Ashton   Back in 2003, a mum of 2 children under the age of 3, a wife and an office manager, life felt quite tough at this time and I needed…

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